Episode 111: Minimising the Damage
When we have struggles there can be destructive behaviours that surface and these can come at a massive cost on our lives, on both a superficial and deeper level.
For some, these destructive behaviours can keep them in a negative place for the majority of their daily life. In this episode I dig deep into this topic and address the idea of 'minimising the damage' when you are in a destructive place.
