Episode 112: Simon Marshall and Lesley Paterson
In this episode I have an interview with the authors of 'The Brave Athlete - Calm the f*ck down and rise to the occasion' Simon Marshall and Lesley Paterson.
They share many of the areas that athletes need to develop on the mental side of their game and the tools that help them progress.
You can get their book by clicking on the book’s image.
