I Will Make You Passionate About Exercise
How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise.
I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it.
Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the people around you?
Through helping thousands of people, I have learned the fundamental lessons in what you need to succeed. It isn’t about achieving a 6-week challenge, it’s about laying the foundations that will create a lifetime love of exercise.
This book gives you a 10-step plan that wisely guides you from where you are now to a place where you’ll be healthier, fitter, leaner, have more energy and feel great about yourself. You will become an inspiration to your friends, family and the people in your world with the achievements you will experience on this journey.
Get this book now if you want to have a lifetime love of exercise, and improve your health, fitness and overall wellbeing.
I Will Make You Passionate About Exercise is available as a hardcopy, audiobook and ebook.
Watch Bevan on The Project talking about his book I Will Make You Passionate About Exercise
The Fitness Attitude
A lot of self help books in the market today are great at selling big picture concepts that can lead to a change in motivation but ultimately don't get their readers to actually create effective ways to create the changes they are looking for.
In my new book The Fitness Attitude, I take a deep look at this and provide practical tools and strategies you can use for success.
How to change your behaviour and learn to keep fit.
What is it that motivates people to develop a long-term love of fitness and how can we teach that to others?
This question led me to discover that success with fitness isn't about a certain exercise or diet plan, but about attitude and behaviour patterns.
People who have developed a long-term love of fitness have figured out what these behaviours are and know how to use them to their advantage.
In The Fitness Attitude I share these lessons with the reader and provide a toolbox of strategies that can be used to implement successful fitness behaviours. These range from different ways to motivate yourself, ideas on how to positively enhance your environment, strategies to deal with setbacks, and ways to plan and set goals.
Always practical and full of many examples from my personal experience, The Fitness Attitude is essential reading for those who want to be successful with exercise, to gain a deeper understanding of the behaviours that create success and to enjoy the contribution that exercise can make to a healthy and happy life.