Fitness Behavior 65 - Mihály Csíkszentmihályi

Mihály Csíkszentmihályi created the psychological concept of Flow, a highly focused mental state. He is the Distinguished Professor of Psychology and Management at Claremont Graduate University. On this months show I sit down and discuss his career and he gives insight into the work he has done on Flow.

If you want to get his book click here: