In this episode I have an interview with psychologist Dr Alan Goodwin. You can find out more about Alan’s work and his new book click here.
If you want to listen to my band’s new album click here.
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In this episode I break down how you can make massive and fast improvements in areas of your life that you already put time and energy into and that you actually care about growing in.
If you want to listen to my band’s new album click here.
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In this episode, I have an interview with Inga Gnatt on some new approaches to helping people deal with eating disorders.
You can find out more about Inga here: www.ingegnatt.com.
Here’s the website she talked about on the show: www.compassionatemind.co.uk
If you want to listen to my band’s new album click here.
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In this episode I take you through my free 21 Day Health Kick Challenge.
Click here to listen.
To get the notes for the challenge click here.
If you want to listen to my band’s new album click here.
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