Recently I did an interview on The Riding High Podcast. In the interview I covered topics that I haven’t covered on this show so I’m sharing with it with you.
You can find The Riding High Podcast here.
Bri Williams is a keynote speaker, author, and specialist consultant who focuses on behaviour science.
On this episode Bri shares tools and strategies that help you perform at a higher level in your life.
You can follow Bri here.
Matthew Thraxton is a world leading fitness professional who has travelled the world training and developing fitness instructors. He has a deep insight into how to bring the best out of people.
On this episode Matthew shares these insights with you, so you can get the most out of your health and fitness.
Read MoreDo you have behaviours that damage your life? Are there some behaviours that you struggle to manage to a level which is healthy for you?
In this podcast I introduce strategies that help you work through 3 key areas of your behaviours. By applying these strategies you’ll get better at removing behaviours that are bad for you, managing ones that you are up and down with, and embracing ones you do well with. This will allow you to be healthier in both body and mind.
Read MoreAndrew Huberman Ph.D. is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.
In this episode Andrew shares amazing insights from research in to higher human performance.
You can follow Andrew on Instagram and see his work at Humberman Lab.
Brad Mooar is an assistant coach of the All Blacks rugby team. He is a man who has a passion for bringing the best out of people, sport, and the power of community.
In this episode Brad shares amazing insights from his years in coaching.
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