I have always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. I’ve learnt that fitness is about behaviour, that we need to learn the behaviours that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviours.
My aim of my podcast is to teach you how you can have a lifetime love of fitness. I do this by interviewing world leaders in fitness and behaviour management and by sharing many of the lessons I have learnt along the way.
Enter your details below to get my latest podcast episodes delivered to your Inbox:
Support me by becoming
a Patron:
Do you find that you give up too easily in life? Do you quit when you get uncomfortable, and the effort gets hard? If so, how does this hold you back in life?
On this episode of The Bevan James Eyles Show, I breakdown how you can be more successful in your effort moments. So you can actually persevere through the moments that will help you be in a higher level self.
Read MoreJolies Glassman is a world leading fitness trainer. She has been working in the industry for over 30 years, helping thousands of people achieve growth through fitness. On this episode Jolie shares many insights into how to be successful with exercise.
You can follow Jolie here.
Recently I had some awareness moments that made me realise that I need to create massive change in my life. This is change the will create a completely different future for me, a future which is exciting but isn’t clear. In this episode I share this experience and the insights that this time has taught me.
Read MoreIn this episode I have an interview with author Donald James. Donald discusses his debut book, Manners Will Take You Where Brains and Money Won’t: Wisdom from Momma and 35 Years at NASA, and why he believes manners, or the ways a person “shows up” in the world, are so important.
You can get his book here: www.donaldgregoryjames.com
Read MoreI have recently had a back operation. It’s a time where I could gain weight, lose more fitness than I need to, and struggle mentally. My aim is to get through this time in the healthiest way possible. In this episode I share my approach to being successful. I call it ‘The 7 Steps To Stay Healthy In Diminished Times’.
Read MoreThis week I have triathlon legend Emma Carney on the show. She covers her amazing career in the sport of triathlon. You can get her new book: Hard Wired - Life, Death, and Triathlon by clicking here.
Read More
