I have always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. I’ve learnt that fitness is about behaviour, that we need to learn the behaviours that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviours.
My aim of my podcast is to teach you how you can have a lifetime love of fitness. I do this by interviewing world leaders in fitness and behaviour management and by sharing many of the lessons I have learnt along the way.
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Glenn Marsden has had a career in fitness and photography. His work has taught him a lot about helping people and has lead to his passion project, The Imperfectly Perfect Campaign. This is a project to create more awareness of mental health through photography.
In this interview, Glenn shares insight into fitness, mental health, and finding your passion.
Read MoreJase Te Patu has been in the fitness industry for over a quarter of a century. He is an international yoga and meditation teacher trainer, facilitator, keynote speaker and creator of M3 - Mindfulness for Children aged 5-10 years.
In the past, Jase was a presenter/trainer for Les Mills International. He has also taught dance in schools throughout Aotearoa and traveled Australasia as a professional performer.
On this episode, Jason shares his powerful philosophy on health and fitness and how he's helping others to be more healthy in their lives.
Read MoreWhen we are trying to change or grow in any area in our life there is one thing we need to be good at - improving our ability with effort. We not only need to be great with putting in effort we need to learn to enjoy it.
On my latest podcast, I teach you why this is important and the steps you can take to improve putting effort into the right areas in your life.
On this episode of The Bevan James Eyles Show I have an interview with Mike Trott. Mike is a top fitness professional in the UK who is also in the academic world and is currently working on a study around exercise addiction.
We dig deep into this topic and Mike also shares some tips around how to be successful with your health and fitness.
Read MoreRecently I've evolved a mindset tool that I have been using which is having a really powerful affect on me.
On this episode of The Bevan James Eyles Show I share this tool with you so you can see if you want to start using it and experience the benefits and shifts that I am.
On this episode I have an interview with Reon Nolan. Reon was one of New Zealand’s hardened criminals, he first went to jail as a young teenager. He spent a total of 18 years in institutions and jail. where he was beaten, abused, involved in drugs and the very worst of crimes both in and out of jail.
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