In this episode I talk about this idea and introduce a way where you can build trust in your life, so you can believe in yourself in the areas where you want to grow and actually create the change you desire.
Read MoreLately I have had three lessons in my life that I feel will help me be content in how I live my life, oOn this episode I share these lessons with you.
Read MoreOn this episode I sit down with Sean Barnes and Kieran Sutherland to talk about men's mental health.
Read MoreIf you worry about your health but aren't addressing the real areas you need to be working on this is the show is for you.
Read MoreOn this show I dig deep into two different topics. First of all I talk about how you should trust yourself when you are consistently using good tools in your life, I then talk about how accountability can massively influence your choices.
Read MoreOn this episode I look to the idea of 'living today based on insecure decisions from the past' and what is the cost of this on your life today.
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