The Bevan James Eyles Show, Episode 324 – An Effective Method to Manage Your Worries

Worrying can steal precious moments from your life.

The time you spend worrying could be better spent on amazing activities like connecting with others, growing, relaxing, and so much more.

For many people, the challenge lies in not having effective strategies to manage worry when it arises.

I use a specific method whenever I catch myself worrying about the future.

It helps me shift away from worry almost instantly.

In this week’s podcast, I share this method with you.

If worry is stealing from your life, make sure listen to this. Listen here.