The Bevan James Eyles Show, Episode 274 - Are you doing enough of this?
One of the best ways to make progress is through feedback.
It can be gained through self-assessment or through the use of a mentor or coach.
The problem is, most people don’t have a process for getting feedback.
This leads to:
Making the same mistakes over and over
Not feeling they are getting anywhere or making any progress
Depleting motivation because they are a bit lost and confused
Recently I had an experience with one of our runners that should how their lack of self-assessment was working against them.
It was taking them to a place where they were losing the love for running.
In this week’s video, I share the insight I gained in working with this person and the advice I gave, which helped them find their mojo again.